orientation & onramp


We understand the importance of meeting every individual right where they are with respect to their current fitness level and experience. We connect members, trial members, and clients alike with our proven process at the start of the program to ensure they are equipped to achieve their fitness results!

We start with our VOPA System which includes an InBody 570 body composition assessment, performance assessments, goal setting based off those results and then shifts to developing an individualized process of working with you — providing Accountability along the way. This process includes a 100% customized behavior based nutrition program.

Our VOPA System in your Orientation and On-ramp process will ensure you have all the tools you need to be successful in accomplishing your fitness goals.