Monday
5am: FITNESS & PERFORMANCE WOD
6am: FITNESS & PERFORMANCE WOD
7am: FITNESS & PERFORMANCE WOD
8:30am: FITNESS & PERFORMANCE WOD
1pm: HYROX WOD
3pm: FITNESS & PERFORMANCE WOD
4pm: FITNESS & PERFORMANCE WOD
5pm: FITNESS & PERFORMANCE WOD
5:30pm: *CO-ED Barbell Basics Group
6pm: FITNESS & PERFORMANCE WOD
7pm: HYROX WOD
Tuesday
5am: FITNESS & PERFORMANCE WOD
6am: FITNESS & PERFORMANCE WOD
7am: FITNESS & PERFORMANCE WOD
9am: HYROX WOD
10am: *Women’s Only Barbell
1pm: FITNESS & PERFORMANCE WOD
3pm: FITNESS & PERFORMANCE WOD
4pm: HYROX WOD
5pm: FITNESS & PERFORMANCE WOD
6pm: FITNESS & PERFORMANCE WOD
7pm: FITNESS & PERFORMANCE WOD
Wednesday
5am: HYROX WOD
6am: FITNESS & PERFORMANCE WOD
7am: FITNESS & PERFORMANCE WOD
8:30am: FITNESS & PERFORMANCE WOD
1pm: FITNESS & PERFORMANCE WOD
3pm: FITNESS & PERFORMANCE WOD
4pm: FITNESS & PERFORMANCE WOD
5pm: HYROX WOD
5pm: *Women’s Only Barbell
6pm: FITNESS & PERFORMANCE WOD
7pm: FITNESS & PERFORMANCE WOD
Thursday
5am: FITNESS & PERFORMANCE WOD
6am: HYROX WOD
7am: FITNESS & PERFORMANCE WOD
9am: FITNESS & PERFORMANCE WOD
1pm: FITNESS & PERFORMANCE WOD
3pm: FITNESS & PERFORMANCE WOD
4pm: FITNESS & PERFORMANCE WOD
5pm: FITNESS & PERFORMANCE WOD
6pm: HYROX WOD
7pm: FITNESS & PERFORMANCE WOD
Friday
5am: FITNESS & PERFORMANCE WOD
6am: FITNESS & PERFORMANCE WOD
7am: HYROX WOD
8:30am: FITNESS & PERFORMANCE WOD
1pm: FITNESS & PERFORMANCE WOD
3pm: HYROX WOD
4pm: FITNESS & PERFORMANCE WOD
5pm: FITNESS & PERFORMANCE WOD
Saturday
7am: FITNESS & PERFORMANCE WOD
8am: FITNESS & PERFORMANCE WOD
9am: FITNESS & PERFORMANCE WOD
10am-12pm: HYROX WOD / Open Gym
12pm: FITNESS & PERFORMANCE WOD
Sunday
7am: FITNESS & PERFORMANCE WOD
8am: FITNESS & PERFORMANCE WOD
9am: Active Recovery
10am: FITNESS & PERFORMANCE WOD
12pm: FITNESS & PERFORMANCE WOD
Untitled Event
WOD = Workout of the day
*Semi-private class sign-up required
Call for details: 480-782-9000